Ways You Can Reduce Arm Fat

A lot of women and men struggle with and this hits their self confidence quite hard. Arm fat is not very aesthetic and it is an effect of weight gain, lack of exercise and sometimes hormonal imbalances. With age, a person’s body changes, especially after 30 when the has a tendency to increase while the

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Plus Size Wellness Mag Spring 2018 Issue

Spring has officially sprung and Plus Size Wellness Magazine has included some great spring based information and tips in this our 1st Anniversary issue. We know you are aiming to get healthier this spring and you won’t be disappointed with the articles we have inside. Included inside are: 5 Healthy Eating Tips to Improve Your

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You Can Grow From Challenges

Challenges are something each of us face from time to time. However, reality is sometimes we want to runaway from some challenges. Especially, the ones that leave us feeling overwhelmed or call for change. Within the past few months Plus Size Wellness was faced with several challenges. Including a bogus investor who ripped off the

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