Americans are overweight. It’s not just what we eat, but how we eat that contributes to the obesity epidemic. As you probably know, most Americans were thinner when we sat down to home cooked meals. Now, we barely glance at or taste what we are eating, since we are usuallyContinue Reading

Challenges are something each of us face from time to time. However, reality is sometimes we want to runaway from some challenges. Especially, the ones that leave us feeling overwhelmed or call for change. Within the past few months Plus Size Wellness was faced with several challenges. Including a bogusContinue Reading