Meatless May: Day 1 – Quinoa Taco Meat

It’s officially Meatless May and since the 1st is on Taco Tuesday we thought we’d bring you a meatless taco recipe. Dana over at Minimalist Baker has such a delish Quinoa Taco Meat recipe, that we just had to share it with you. Dana’s recipe calls for only 9 ingredients. This is such a simple

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Meatless May Challenge!

May is upon us and that means the weather is getting warmer and soon summer will be here. Now is a great time to begin eating lighter and cleansing out your system of all the extra heavy foods, starches and proteins you consumed during the frigid winter we just endured. The Meatless May Challenge consists

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Ways You Can Reduce Arm Fat

A lot of women and men struggle with and this hits their self confidence quite hard. Arm fat is not very aesthetic and it is an effect of weight gain, lack of exercise and sometimes hormonal imbalances. With age, a person’s body changes, especially after 30 when the has a tendency to increase while the

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Plus Size Wellness Mag Spring 2018 Issue

Spring has officially sprung and Plus Size Wellness Magazine has included some great spring based information and tips in this our 1st Anniversary issue. We know you are aiming to get healthier this spring and you won’t be disappointed with the articles we have inside. Included inside are: 5 Healthy Eating Tips to Improve Your

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