Plus Size Wellness Helping you eat better and feel better.

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11 Health Benefits of Dandelion Leaves and Dandelion Root

What’s better than a plant that gives wishes when you puff its fluff? A plant that provides health benefits! Dandelion is an excellent food and medicine! Dandelion is most often thought of as a pesky weed that likes to take over our lawns and gardens. They overwhelm meadows, soccer...

Plus Size Wellness Spring Cleaning Detox 0

How To Detox: 10 Ways To Spring Clean Your Body

  Courtesy of The Huffington Post Canada In the midst of spring cleaning kitchens and bedrooms, it’s not such a bad idea to start ‘spring cleaning’ your body as well. It’s been a long winter, which means few of us had much exposure to sun (and if we’re being...