Print Kale Chips Kale chips are a healthy alternative to fried, starchy potato chips. They are easy to make and bake quickly. Course Snack Cuisine American Keyword chips, healthy, kale, snack, vegetable Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 servings Author TonyaContinue Reading

Plus Size Wellness October 2018 Just Say No Challenge

October is a few days away and that means it’s the final month before the busy holiday season begins. It’s also the first month of autumn, which means seasonal allergy and flu season are in the horizon. Now is the perfect time to fast from eating overly acidic foods. DoingContinue Reading