Our new issue of Plus Size Wellness is HOT off the digital press and ready for you to read. Our theme is Spring is in the Air! We are offering you some useful information and tips to assist you through this season and beyond. Thanks to Certified Herbalist Akila K. of My Nutritious Earth for her …
You can change many things about your life, but your skin is not one of them. This is why you need to learn to be happier in your own skin. The problem is, that this is often much easier said than done. Below are a few ways you can learn to be happier in the …
Many people see the dentist twice a year and never think about it outside of those visits. However, a dentist can also help you with less common dental emergencies. The following are just a few reasons you may need to see a dentist as quickly as possible. You Have a Severe Toothache If you’ve developed …
Plants can provide you with a plethora of health benefits. They are a natural remedy to many ailments and they can aid you in improving your health both mentally and physically. Taking a varied approach to how you use plants can help you reap more benefits. Eat Them The most natural first course of action …
Your smile is the largest contributing factor to your first impression on someone. Think about it from your perspective – don’t you often notice someone with a bright, big, and bold smile? Isn’t showing a smile a confident, attractive, and positive feature in other people? Having a great smile can feel like an impossible task, …
When you are working hard and trying to make it through the difficulties of life, sometimes you forget about your own needs. However, it is essential that you make self care a regular part of your routine. Doing so will help you to feel better and get more out of your work and everything else …
Eating is a basic part of life, and it feels like it should be simple. But for many people, figuring out what to eat can feel complicated. If you find that you often feel uncertain about the food that you eat, and how good it is for you, there are a few things you can …
