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Plus Size Wellness

PSW: Spreading Self-Love, Body Positivity, and Wellness.

Self care

How to Treat Yourself to a Day of Self-Care

Let’s face it – everyone’s been feeling more than a little stressed for quite some time now. Between the pandemic, economic crisis, election drama, and everything else going on, it’s a wonder we aren’t all sporting a lot more grey hairs. If you’re feeling the negative effects of stress, take

How to Manage Your Chronic Pain and Live a Fuller Life

Chronic pain is debilitating. Your body is continually throbbing day in and day out even though it may have been years since you initially suffered the injury that caused it. The pain can make it a challenge just to get through each day, and your mental health might suffer as

How to Naturally Brighten Your Smile

Every year, dental hygiene companies spend millions of dollars marketing solutions to teeth whitening. You see their ads on television, the internet, in magazines it is almost impossible not to see them. But do you really have to go through these expensive treatments for a dazzling bright smile? No, you

What You Can Do to Keep Your Mental Health During Social Distancing

Social distancing can be a hard thing to do, especially since we as human beings need social interaction to stay happy and healthy. Although it can be challenging maintaining your mental health during this worldwide crisis, there are several things you can do to stay mentally well. Call or Video

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