What if we told you that not all bacteria is harmful? Millions of healthy, helpful bacteria help keep you safe and healthy every day in your body. Beneficial probiotics can also help increase the number of helpful bacteria in your body, which is essential for maintaining your health. In additionContinue Reading
Chronic pain is debilitating. Your body is continually throbbing day in and day out even though it may have been years since you initially suffered the injury that caused it. The pain can make it a challenge just to get through each day, and your mental health might suffer asContinue Reading
There are always ways that you can improve your self-care routine. Caring for your body will help reduce the number of illnesses that you experience, plus you can lose weight, you will improve your mental health and you’ll feel better about yourself. If you’ve been doing some reading on CBDContinue Reading
Autumn’s weather has officially arrived. Which means the air is damp and cooler. It also means the 2018-2019 annual flu season is about to begin. Flu season in the United States of America usually runs its course between October and February. According to an article written by reporter Nina GodlewskiContinue Reading
What’s better than a plant that gives wishes when you puff its fluff? A plant that provides health benefits! Dandelion is an excellent food and medicine! Dandelion is most often thought of as a pesky weed that likes to take over our lawns and gardens. They overwhelm meadows, soccer fields,Continue Reading
Courtesy of The Huffington Post Canada In the midst of spring cleaning kitchens and bedrooms, it’s not such a bad idea to start ‘spring cleaning’ your body as well. It’s been a long winter, which means few of us had much exposure to sun (and if we’re being honest, exercise),Continue Reading