Create a vision board

By: Linda Boertjens Visualization is an important success element in your goal achievement efforts. A very powerful way to apply visualization is by creating a so-called “Vision Board”, also known as a “Dream Board”. It is one of the most powerful ways to put the Law of Attraction to workContinue Reading

Americans are overweight. It’s not just what we eat, but how we eat that contributes to the obesity epidemic. As you probably know, most Americans were thinner when we sat down to home cooked meals. Now, we barely glance at or taste what we are eating, since we are usuallyContinue Reading

Challenges are something each of us face from time to time. However, reality is sometimes we want to runaway from some challenges. Especially, the ones that leave us feeling overwhelmed or call for change. Within the past few months Plus Size Wellness was faced with several challenges. Including a bogusContinue Reading