Do you often feel pressure and discomfort in your upper stomach after dinner? Suffering from indigestion and/or heartburn can be bothersome, especially if it impairs you from participating in activities. Here are a few tips for fighting symptoms of indigestion after eating dinner.  Use Antacids First, to fight indigestion afterContinue Reading

Food is one of life’s joys. At least, it’s meant to be a joy. Anyone who is having trouble properly digesting their food can tell you that poor digestion can take plenty of joy right out of the eating experience. Even so, eating food isn’t exactly an option. That meansContinue Reading

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What if we told you that not all bacteria is harmful? Millions of healthy, helpful bacteria help keep you safe and healthy every day in your body. Beneficial probiotics can also help increase the number of helpful bacteria in your body, which is essential for maintaining your health. In additionContinue Reading