Social distancing can be a hard thing to do, especially since we as human beings need social interaction to stay happy and healthy. Although it can be challenging maintaining your mental health during this worldwide crisis, there are several things you can do to stay mentally well. Call or VideoContinue Reading
There are always ways that you can improve your self-care routine. Caring for your body will help reduce the number of illnesses that you experience, plus you can lose weight, you will improve your mental health and you’ll feel better about yourself. If you’ve been doing some reading on CBDContinue Reading
Lane Bryant has unveiled their new diverse mannequins. The mannequins are in 4 different colors, representing the various hues of their customers. According to a press release by Lane Bryant, the mannequins are a reflection of their brand’s commitment to inclusion and diversity. This commitment hasn’t always been accepted byContinue Reading
Bring your own diet and join us as we challenge and encourage one another on our weight loss path for the 31 days of March. Question: Are you wanting to shed some pounds before spring? Question: Do you have a diet style you are interested in utilizing such as Keto,Continue Reading
Burger King has launched an ad campaign showing a moldy Whopper that contains less or no preservatives going through a transformation of 34 days. When I first saw the photo of the Whopper on my web browser I didn’t know how I felt toward it. That’s probably because I haveContinue Reading
“The body-positive movement is the body-positive movement, and we high five. We’re parallel. But my movement is my movement. When all the dust has settled on the groundbreaking-ness, I’m going to still be doing this. I’m not going to suddenly change. I’m going to still be telling my life storyContinue Reading