The brisk autumn weather is here and now is a good time to begin paying more attention to your eating pattern. Especially, in comparison to how you ate during the summer. This time of year when it is damp, windy and cold. We tend to desire warming, starchy, oily, andContinue Reading
Kale Chips Kale chips are a healthy alternative to fried, starchy potato chips. They are easy to make and bake quickly. 1 bunch kale (washed and dryed) 1 tbsp olive oil 1 tsp salt Preheat oven to 300 degrees. Cut kale into 1-2 inch pieces. Place the kale inContinue Reading
For Day 31 of Meatless May we are bringing you a spicy fried cauliflower recipe courtesy of Sweet Potato Soul. Share with us whether you made this recipe and how you like it. Here are the ingredients: 1 cup all purpose flour 1 tablespoon arrowroot powder or cornstarch ½ teaspoonContinue Reading
For Day 30 of Meatless May we are bringing you a brown rice stir-fry with vegetables recipe courtesy of Simple Vegan Blog. Share with us whether you made this recipe and how you like it. Here are the ingredients: 1/2 cup uncooked brown rice (100 g) 1 cup chopped redContinue Reading
For Meatless May Day 29 we are bringing you a veggie taco recipe courtesy of Love and Lemons. Share with us whether you made this recipe and how you like it. Here are the ingredients: 1 small Japanese eggplant, chopped into 1-inch pieces 1 cup chopped summer squash (yellow, pattypan,Continue Reading
For Meatless May Day 28 we are bringing you a brown rice burger recipe courtesy of Glow Kitchen. Share with us whether you made this recipe and how you like it. Here are the ingredients: 2.5 cups of cooked brown rice 1.5 cups of bread crumbs (whole-wheat or gluten-free) 1.5Continue Reading